Warming Vegetable Bolognese

The most famous pasta dish is Spaghetti Bolognese, everyone knows and loves it (well almost everyone!). Warming, nourishing, filling and the rich tomato, garlic and herb flavours combined creates a quick dish for anyone to enjoy. But for all you vegetarians and vegans out there, here is a recipe for you! 

The bolognese can be combined with many different options! The lightest meal would be to add it to a base of my marinated kale and spinach salad (click here for the recipe). In contrast for a more comfort food dish that is still clean, is on a bed of spaghetti rice pasta (gluten free)! This is the closest to the 'traditional' Spaghetti Bolognese and tastes amazing! 

Quinoa, Almond and Mint Salad

I am feeling really inspired at the moment with Moroccan food! The mix of flavours are amazing and create an unbelievable combination. This salad is inspired by a Moroccan couscous salad, that includes sweet raisins, crunchy salted almonds and fresh herbs!

This dish is not only gluten free it is also vegan too! I cannot get over the taste of this salad, the quinoa makes it so filling, as well as the avocado. No green leaves are this recipe so it is very much a hearty salad.

Almond Butter Biscuits

Nut butters are just heaven (apart from peanut, sorry). If you are like me I could go through a pot of almond butter in a couple of days! I kept seeing peanut biscuit recipes everywhere, but as I do not like the taste of peanuts I thought almond butter would be unbelievable in a cookie!! Sweet and packed with protein!

So I experimented and came up with a recipe I am proud of and so happy to share with all of you! 

The Trick to a Great Kale Salad

A portion of kale is hard to beat when talking about the number of nutrients and minerals it contains. It is great to include if you want a healthy and balanced diet. There are so many benefits of eating the green stuff including a high source of vitamins A, C and K, as well as improve blood glucose control in diabetics, lowering the risk of cancer and blood pressure and improving bone healthy!

So that leads me on to introducing a trick to creating a great Kale Salad.

Sweet Potato, Lentil and Coconut Curry

If you are looking for the perfect winter warming dish then look no further! Such a healthy dish with no added nasties like your shop brought curry. Filling and nourishing ingredients like the sweet potato and lentils, that are also great for your overall health- what's not to love!

I served it on a bed of steaming brown rice, but alternatively you can use quinoa or just on its own if you want!

Three Cheese and Tomato Gluten Free Muffins

This recipe is so lovely! These cheese and tomato muffins are for anytime on the go. Breakfast, lunch, dinner or snack that is gluten and refined sugar free. Don't be scared off by the amount of ingredients it is worth it!!

Healthy Fish and Chips!

Who doesn't love a good fish and chips right?! I live by the sea and there are so many fish and chip shops around being an English country town so I did some research and found a healthy version of battered fish. 

Of course I had to give it a try and it was honestly better than the fatty battered fish they serve in those shops as I find the amount of grease that you find at the bottom of the paper is not great to say the least! Plus you could actually taste and appreciate the fish with this recipe!

Then I had a thought that it wouldn't be right to serve these delicious healthy fish fillets with unhealthy chips- Enter sweet potato fries! The perfect nutritional alternative to normal potato chips. 

Serves 4
This recipe is just for the fish, for the sweet potato fries recipe click here.