Hi, my name is Ella. I am a 22 year old health and wellness blogger from the UK. Having an intolerance to gluten, refined sugars and some grains I have found making easy alternatives in recipes in order to still enjoy delicious meals and to satisfy my sweet tooth without feeling the pain after. Eating clean for me means cooking and eating food in it's most natural form. If it has more than five ingredients the chances are it is not as pure to it's form and therefore not as nutritious and good for your body! At the same time the health benefits have been remarkable, my energy has soared, skin is glowing and generally feeling so much healthier and happier!
I hope this blog helps you all start a healthy lifestyle with quick and easy changes in your daily diet that won't break the bank! If you have any questions at all I would be more than happy to help.
Ella xx
