Snacking is actually good for you! Smaller meals throughout the day is actually the ideal way to keep the hunger at bay and keep energy levels high and stable.
Below I have given you 5 ideas for the perfect snack combos for you to try! With no cooking or prior preparation these are perfect for a busy lifestyle that gives you no excuse to grab an unhealthy "fat free" breakfast bar or packet of crisps. Each one has a good protein so will leave you feeling satisfied and curb any sugar craving you may have.