Snacking is actually good for you! Smaller meals throughout the day is actually the ideal way to keep the hunger at bay and keep energy levels high and stable.
Below I have given you 5 ideas for the perfect snack combos for you to try! With no cooking or prior preparation these are perfect for a busy lifestyle that gives you no excuse to grab an unhealthy "fat free" breakfast bar or packet of crisps. Each one has a good protein so will leave you feeling satisfied and curb any sugar craving you may have.
1) Sliced Apple and Almond Butter
2) Avocado, Cherry Tomato and Mozzarella Ball Skewers
3) Parma Ham Wrapped Melon
4) Cottage Cheese and Smoked Salmon on Rice Cakes
5) Avocado Half with Walnuts
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