Monday, 17 November 2014

Kale Salad

A bit of a continuation from my last post Salad Loving... The truth is I cant stop trying new combinations out. This one is definitely a winner. Enter kale, avocado and cashews.... The dream combo..



This is an extremely good balance of food groups and is filling for a lunch or dinner idea.
Vitamins and protein from the kale, good healthy fats and carbohydrates from the avocado, and high mineral levels and energy from the cashews make this a perfect balanced meal!



For added flavour I add a gluten and sugar free organic tamari soy sauce and it really brings the ingredients in the salad together.

Also I added a side dish of fresh prawns to my meal but this is completely optional.
A big thumbs up from me and such a speedy meal to prepare!

(Note: Always wash kale with water before preparing)



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