Cacao Oat Crispies

This is my newest recipe that I absolutely love, they actually remind me of when I was a child making chocolate covered corn flakes as a sweet treat! They are refined sugar free and gluten free and include superfoods coconut oil and raw cacao. I have actually had one for breakfast before- why not?! But equally as perfect for a sweat treat or to make a batch for a special person, party or occasion.









 Makes 4-6

Cookie Dough Bites

I am very excited about this recipe!! Cookie dough is the ultimate indulgence and now it is healthy! Of course this is gluten free and refined sugar free as usual, but this is also suitable for you lovely vegans out there. So simple and quick to make and no baking required! I taste tested these on friends and family and has not been forgotten about so here is the amazing recipe for you all to enjoy...

Ingredients:

Energising Smoothie

I have been experimenting a lot with smoothies and juices at the moment. Differing flavour combinations to keep things interesting!

This smoothie is a great and energy boosting drink that you can drink either for breakfast or after a good workout as it includes Matcha Green Tea powder! You need a good blender if you are going to add the few cashew nuts and if the frozen banana won't break up just leave it at room temperature for 5 minutes to defrost.

There isn't really any need to put instructions to this recipe, other than chuck everything in the machine and blend away! Serve and enjoy :-)