Wednesday, 6 May 2015

Energising Smoothie

I have been experimenting a lot with smoothies and juices at the moment. Differing flavour combinations to keep things interesting!

This smoothie is a great and energy boosting drink that you can drink either for breakfast or after a good workout as it includes Matcha Green Tea powder! You need a good blender if you are going to add the few cashew nuts and if the frozen banana won't break up just leave it at room temperature for 5 minutes to defrost.

There isn't really any need to put instructions to this recipe, other than chuck everything in the machine and blend away! Serve and enjoy :-)





Ingredients:

2 frozen bananas
Handful of berries of your choice
Big handful of spinach 
Small handful of cashew nuts
1 tbsp of ground flaxseed
1/4 teaspoon of Matcha green tea powder
Optional- 1/2 teaspoon of wheatgrass powder
1/4 cup of almond milk

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