Showing posts with label Sweet Potato. Show all posts
Showing posts with label Sweet Potato. Show all posts

Monday, 9 February 2015

Sweet Potato, Lentil and Coconut Curry

If you are looking for the perfect winter warming dish then look no further! Such a healthy dish with no added nasties like your shop brought curry. Filling and nourishing ingredients like the sweet potato and lentils, that are also great for your overall health- what's not to love!

I served it on a bed of steaming brown rice, but alternatively you can use quinoa or just on its own if you want!




Monday, 26 January 2015

Healthy Fish and Chips!

Who doesn't love a good fish and chips right?! I live by the sea and there are so many fish and chip shops around being an English country town so I did some research and found a healthy version of battered fish. 

Of course I had to give it a try and it was honestly better than the fatty battered fish they serve in those shops as I find the amount of grease that you find at the bottom of the paper is not great to say the least! Plus you could actually taste and appreciate the fish with this recipe!

Then I had a thought that it wouldn't be right to serve these delicious healthy fish fillets with unhealthy chips- Enter sweet potato fries! The perfect nutritional alternative to normal potato chips. 


Serves 4
This recipe is just for the fish, for the sweet potato fries recipe click here.

Sunday, 30 November 2014

Sweet Potato Fries


Sweet potato is so good for you so why not make it into everyone's favourite potato shape- fries! This easy and quick recipe is so great as part of a healthy dinner. 




Wednesday, 12 November 2014

Sweet Potato Crisps

Sweet potato crisps are so tasty and a perfect guilt free snack that is good for you. Such a simple and easy recipe that cant really go wrong really! (Unless you forget they are in the oven!)


Wednesday, 15 October 2014

Carrot and Sweet Potato Raw Juice



  This is a delicious juice full of vitamins and minerals and the colour is so vivid! When I first heard of adding raw pealed sweet potato to a juice I was sceptical, but for the sake of experimentation and the reviews it had, I indeed had to give it a try! Boy was I glad I did it is fast becoming my favourite juice to drink. 

  Did you know that sweet potato