Wednesday, 12 November 2014

Sweet Potato Crisps

Sweet potato crisps are so tasty and a perfect guilt free snack that is good for you. Such a simple and easy recipe that cant really go wrong really! (Unless you forget they are in the oven!)


Tuesday, 11 November 2014

Cauliflower Pizza Base

I have been meaning to try Cauliflower Pizza for a while now since my friend said how yummy it was. I heard that you cant even taste the difference between a typical pizza crust and this cauliflower crust!

I definitely put this to the test and let me tell you- the rumours are correct!! It is delicious. Try it for yourself now!



Ingredients:

Wednesday, 5 November 2014

Grilled Maple Apple Slices

If you are like me and have a sweet tooth, want a treat but not the refined sugar and fat that is in most confectionary, this is the recipe for you! I am trying to experiment with new recipes that are quick simple with few ingredients.

These are grilled maple apple slices with cashews and are absolutely delicious!! You who what they say an apple a day keep the doctors away well if you insist....



Ingredients:

Thursday, 30 October 2014

Death By Chocolate Brownies

I tried these for the first time yesterday and I have already had requests to make more at the weekend they are that good!

These chocolate brownies are flour-less, refined sugar free, gluten free and absolutely heavenly (hence the 'Death by Chocolate' name).

A very quick method to making them so you will be able to whip up a batch in no time...



Ingredients:

Matcha Green Tea and Wheatgrass Smoothie

If you are looking for a superfood detoxifying smoothie to kick start your morning then look no further!

Follow this recipe for creamy fresh delicious-ness in a jar!!




Matcha green tea powder is the highest quality powdered green tea there is. Some of the benefits include, very high levels of antioxidant, raised energy levels for up to 4 hours, boosted metabolism, regulated blood sugar levels and a created state of calm with mental alertness.

In other words we need to get it in our lives!

Tuesday, 21 October 2014

Chocolate Heaven

Surely this is a dream?! Healthy chocolate with four ingredients that can be eaten guilt-free?!

Yes this is true... Follow this recipe and you will be in chocolate heaven in no time!

This is an example of the chocolate being used as a cake filling and topping but can equally be stored as a solid to indulge whenever you fancy.


Ingredients:

(To make this chocolate for a filling and topping of a cake double the ingredients.) 

Clean Vanilla Sponge Cake

This is a cake for any occasion- a birthday, a celebration, or just a treat for family and friends! The beauty of it, is that is is Gluten free and refined sugar-free. For baking I like to use alternatives with the ingredients that I cant eat, instead of coming up with a complicated new recipe.

I challenge anyone to taste any difference in the taste of a normal sponge cake and my GF and SF sponge cake because it really is that delicious!

I have added a sugar free chocolate icing in the centre and as a topping that I will share the recipe in a post soon! This post is all about getting a perfect sponge....


Ingredients: